During the 4 days of the festival, we will have the opportunity to connect with our breath through yoga practice. We will practice different styles like Integral Yoga, Hatha Yoga, Ashtanga Yoga, or Yoga in family, connecting with the rhythms of nature. An opportunity to get closer to listening, feeling and connecting with our breathing and our protective awareness thanks to the inspiration of posidonia.
Enrollment to Yoga classes is free. We invite the participants to collaborate with the project that unites us all around Posidonia.